Daniella Dines - Holistic Therapies & Retreats

Daniella aims to create classes for all abilities to enjoy. Her classes are designed to nourish both the beginner and intermediate level. To connect the mind and body through moving meditation, is the key to both a stimulating and fulfilling yoga practice.

All Students are required to fill in healthcare forms before starting a yoga program.
 

Hatha Flow

 

 

90 minute class

£9 per session

 

 

Private Sessions: Hatha or vinyasa flow

These classes are tailored to suit each individual person. A plan will be set up to achieve required results.

1 Person- 90 minutes
2 people
                                                                       

           £45
£55

 

 

Extra persons in addition to 2 people will be charged at a fee of £15 per person.
A maximum of 6 people per session.
Mats & props can be provided on request.

Please note that the cost of a private session is based on a home visit, if a hired venue is required, then fees will be charged in accordance with additional expenses.

Dynamic Yoga

These classes incorporate more intensive styles of yoga, such as Vinyasa Flow & Power Yoga.
The classes are set at a stronger, faster more challenging pace, designed to increase the heart rate, improve endurance and strengthen core stability.

90 minute class

£12.00

90 minute Private session

£55.00

Corporate Yoga

On site Yoga classes can be arranged For a maximum of 30 staff members.
Contact us for a quotation.                            

45 or 60 minute classes

 


 

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Yoga & Meditation classes for 2015.

Meditation Classes: Starting from 12th January 2015.

Monday evening class:
Venue: ( The Core Pilates studio, 58 Tewin Road, Welwyn Garden City. Herts. AL7 1BD).
Time: 7.00pm-8.00pm
Level: ( open level) Beginers welcome.
Please book this class. Limited spaces available.



Yoga Classes: Starting from 6th January 2015.

Tuesday morning Classes:
Venue: ( The Core Pilates studio, 58 Tewin Road, Welwyn Garden City. Herts. AL7 1BD).
Time: 9.30am-11.00am
Class Style: Hatha Flow
Level: ( Open level) beginners welcome.
Please book for this class. Limited spaces available.
 


Wednesday Evening classes:
Venue: ( The Core Pilates studio, 58 Tewin Road, Welwyn Garden City. Herts. AL7 1BD).
Time: 6.30pm-8.00pm
Style: Hatha Flow
Level: ( open level) beginners welcome.
Please book for this class. Limited spaces available.





Please note: All Welwyn Garden City classes are term time only.  

ALL CLASSES MUST BE BOOKED

Please note - Some listed dates may change, due to staff training events.







 

Yoga & meditation
 On the Caribbean shores of Montego Bay Jamacia
! COMING IN 2016!

 

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